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Frequently Asked Questions
We recommend starting with 15-20 minute sessions and gradually increasing to 30-45 minutes as your body adapts to the heat therapy. The auto-shutdown feature activates after 30-60 minutes for safety.
Yes, the HeatedLie is designed for regular use. Many users incorporate daily 30-minute sessions into their wellness routine, though beginners should start with 2-3 sessions weekly.
Light, breathable cotton clothing is recommended. Some users prefer wearing light pyjamas or workout clothes, while others use it with just undergarments for maximum heat penetration.
Yes, sweating is a natural response to the infrared heat therapy. The HeatedLie is designed to promote healthy perspiration as part of its detoxification benefits. Stay hydrated before and after use.
Simply wipe the interior with a damp cloth and mild antibacterial solution after each use. Allow to dry completely before folding for storage. The waterproof lining prevents moisture damage.
While generally safe, those with heart conditions, pregnancy, severe hypertension, or fever should consult their doctor before use. The adjustable temperature settings allow for gentler therapy when needed.
Many users report immediate relaxation benefits, while detoxification and pain relief effects may become more noticeable after 2-3 weeks of regular use as your body adapts to the therapy.
At 71 inches in length, the HeatedLie comfortably accommodates users up to 6 feet tall. The 31-inch width and 60-inch interior circumference provide ample space for most body types.